Full Body Daily Mobility Routine for Humans
At Physique Transformation Academy, we prioritize mobility and proper movements in order to have your body as healthy as possible. If you had a Ferrari, would you do regular maintenance on it and devote the best resources to it? Or would you run it into the ground until it breaks down and you have to shut it down for a few weeks while it gets repaired?
This is why we have teamed up with the amazing Davor Cvijic from The Human Vitality Project and want to bring you the best daily mobility routine out there. If you want to have your body feeling great and optimizing your performance this is a MUST for you to get. The Full Body Daily Mobility Routine for humans is a great starting point for anyone looking to create a strong, mobile and resilient body. It is also ideal for athletes or active individuals to add into their current training routines to keep and create mobility, improve joint health and reduce risk of injury.
This is why we have teamed up with the amazing Davor Cvijic from The Human Vitality Project and want to bring you the best daily mobility routine out there. If you want to have your body feeling great and optimizing your performance this is a MUST for you to get. The Full Body Daily Mobility Routine for humans is a great starting point for anyone looking to create a strong, mobile and resilient body. It is also ideal for athletes or active individuals to add into their current training routines to keep and create mobility, improve joint health and reduce risk of injury.
Disclaimer: These are just recommendations, if you do not feel safe following any of these protocols consult with your doctor prior to executing them. Juan Rojas and/or Physique Transformation Academy are not responsible for any clients health. Follow at your own risk.
Rather than dealing with treatment of disease, Physique Transformation Academy and Juan Rojas focus on wellness and improved body composition through the use of suggesting good eating habits, manipulation of macronutrients and the suggested use of natural health supplements. As certified sports nutritionists and functional trainers, Physique Transformation Academy and Juan Rojas primarily educate and motivate clients to assume more personal responsibility for their health by adopting a healthy attitude, lifestyle, and diet. All programs are non-refundable, month is paid in advanced. If you want to cancel a non-commitment option program just notify us and it will be canceled right away. Since you are paying for the month in advanced you have access to us for the rest of that month if you choose to do so as no refund will be given for the remaining days.
Rather than dealing with treatment of disease, Physique Transformation Academy and Juan Rojas focus on wellness and improved body composition through the use of suggesting good eating habits, manipulation of macronutrients and the suggested use of natural health supplements. As certified sports nutritionists and functional trainers, Physique Transformation Academy and Juan Rojas primarily educate and motivate clients to assume more personal responsibility for their health by adopting a healthy attitude, lifestyle, and diet. All programs are non-refundable, month is paid in advanced. If you want to cancel a non-commitment option program just notify us and it will be canceled right away. Since you are paying for the month in advanced you have access to us for the rest of that month if you choose to do so as no refund will be given for the remaining days.