- Self-Coaching Programs
- Phoundation of Phitness Intro Program
Phoundation of Phitness Intro Program
Are you tired of meal plans that are too complicated for you? Tired of meal plans that have you weighing foods, counting macros and that have you eating the same thing everyday?
Many individuals out there struggle with certain advanced meal plans because they may feel overwhelmed with the fact that they have to devote so much time to preparing their meals. What if I told you that there is a way to get in better shape and have more energy without having to devote hours on end on My Fitness Pal? What if I told you that with this program you will finally start seeing the results that you have been searching for whether your goal is to gain muscle or burn fat?
Do not miss out on seeing progress fly by you any longer and get the Phoundation of Phitness Program! This a program designed for those people who may be new to their fitness journey, are a bit lost and do not know where to begin training and eating well. It takes into account your specific measurements, lifestyle and genetic traits in order to give you customized portions of the foods you need to reach your goals. It utilizes a Precision Nutrition approach of not weighing foods and just using your hands as an eyeball way to measure things. It also includes a set of workouts that will compliment your fitness journey to improve your muscle mass and helps you burn fat.
This extremely detailed yet simple program will have you learning the basics you need in order to start living your life to its maximum potential.
Just take a look at some of the words Leon had to say about working with Physique Transformation Academy:
"I would like to thank Juan for his level of professionalism during my journey to get in shape. Juan would always keep me motivated and push me to achieve my goals no matter what. The knowledge he has with the workout program and how to diet properly is crazy. This guy really understands it !"
Or what this client had to say about her progress since working with Physique Transformation Academy:
"I am a complete newbie to fitness and Juan has helped me understand nutrition and about food that fuels your body in the correct way. I started calculating macros, choosing protein and in fact I eat more than ever. My relationship with food has improved with time and I couldn't be happier to be where I am today. He also emphasized being able to enjoy life while focusing on being healthy."
Microsoft Excel or google docs is required. Please allow up to 48 hours to receive program.